Many couples today are looking to undergo Marriage Counseling whether it is to help solve issues within the marriage or to simply build a stronger relationship between husband and wife. But the question in many married couples minds, “Does marriage counseling work?” Well the answer to that question is “It depends.” It depends on a number of different factors including the couple’s commitment towards their relationship, how problematic the situation is, and the responsiveness of the couple towards the techniques used by the marriage therapist.
Marriage counseling has helped a lot of couples and improved their relationship but there are also couples who don’t really end up in a worse situation but rather understand where the marriage is going better and decide to separate. To help with the question of whether or not marriage counseling works, here are some facts based on statistics that may surprise you and you can draw your own conclusion.
1.) There is a high rate of satisfaction among marriage counseling clients – The American Association of Marriage and Family Therapists or the AAMT conducted a research on married couples who have gone through counseling and therapy and showed to be quite satisfied. Around ninety-eight percent of the survey takers said that they get great therapy while ninety-seven percent said that they got the right help that they needed.
2.) There is a chance you will go through a divorce after counseling – With this question in mind, one shouldn’t be asking whether or not Marriage Counseling works but whether or not counseling can save one’s marriage. Unfortunately, there are cases wherein a couple who goes through marriage counseling ends up getting a divorce. This is usually a result of the couple understanding their relationship better and see that it is going nowhere.
3.) Marriage therapy that focuses on emotions works most of the time – One cannot fix a troubled relationship overnight, but marriage therapists who use something called Emotionally Focused Therapy or EFT for short find that it works far more often than regular counseling. This is probably because the focus of this approach is to change the way the couple reacts to things emotionally and help them better understand their own emotions. Doing so helps couples heighten their understanding of each other.
4.) Marriage therapy works better when done early in the marriage – Although this isn’t really backed up by numbers and stats, it has been noticed by some therapists that married couples who seek Marriage Counseling early in their married life experience better results. Couples who wait until their marriage becomes very unstable usually find that they may be beyond help. There are even couples who undergo counseling and therapy before getting married which has been found to be a great help and results in a better marriage.
So those are just a few facts about marriage counseling and marriage therapy. What do you think? Do you think that marriage counseling really works? Well, it really depends. You may even want to go through counseling right now even without any issue to really build your relationship with your spouse.